{"product_id":"anxiety-is-the-enemy","title":"Anxiety Is The Enemy","description":"\u003cp\u003eAnxiety Is The Enemy by Nick Trenton offers practical, psychologically-proven strategies to quiet a noisy mind and reclaim your peace. This book provides clear guidance to move beyond worry and overthinking, helping you unlock new possibilities and live more fully in the present moment.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLearn simple lifestyle adjustments to effectively manage daily stress.\u003c\/li\u003e\n\u003cli\u003eDevelop a deeper understanding of your emotions and how to harness them productively.\u003c\/li\u003e\n\u003cli\u003eMaster techniques for controlling mental imagery to foster relaxation and calm.\u003c\/li\u003e\n\u003cli\u003eShift your perspective on stress, transforming it from an obstacle into a manageable experience.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Wisdom Tree","offers":[{"title":"Default Title","offer_id":44172819595517,"sku":"","price":472.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/71En4WSWNqL_1200x1200_10484134-b0db-4b6d-97a0-78a2ddde2a59.webp?v=1697857536","url":"https:\/\/biblionepal.com\/ja\/products\/anxiety-is-the-enemy","provider":"BIBLIONEPAL","version":"1.0","type":"link"}