{"product_id":"zen-yoga","title":"Zen-Yoga","description":"\u003cp\u003eZen-Yoga by P. J. Saher explores the integration of Zen philosophy with yoga practice. This book offers a comprehensive approach to achieving mental, physical, and spiritual harmony through self-awareness, meditation, and mindfulness. It combines Eastern wisdom with Western psychological insights to provide practical guidance for personal growth and healing.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eUnderstand how Zen meditation and yoga practices can enhance mental clarity and emotional balance.\u003c\/li\u003e\n\u003cli\u003eDiscover practical exercises for physical well-being and stress reduction.\u003c\/li\u003e\n\u003cli\u003eExplore the integration of Eastern wisdom with Western psychology for holistic self-integration.\u003c\/li\u003e\n\u003cli\u003eGain insights into unifying body, mind, and spirit to foster personal growth and deeper self-understanding.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Motilal Banarsidass","offers":[{"title":"Default Title","offer_id":43905746436349,"sku":"","price":960.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/71SPbmetRwL._SL1000.jpg?v=1725626283","url":"https:\/\/biblionepal.com\/fr\/products\/zen-yoga","provider":"BIBLIONEPAL","version":"1.0","type":"link"}