{"product_id":"you-are-simply-perfect-a-mindfulness-and-self-awareness-guide-for-tweens-and-teens","title":"You Are Simply Perfect! A Mindfulness and Self-Awareness Guide for Tweens and Teens","description":"\u003cp\u003e\u003cem\u003eYou Are Simply Perfect! A Mindfulness and Self-Awareness Guide for Tweens and Teens\u003c\/em\u003e by renowned psychologist Sadia Saeed, is a comprehensive self-help journal addressing common challenges faced by young people today. This beautifully illustrated book offers practical tools and exercises to navigate emotions, build self-awareness, and foster inner peace amidst the complexities of growing up.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLearn guided strategies to manage everyday anxieties, bullying, and social media pressures.\u003c\/li\u003e\n\u003cli\u003eEnhance self-awareness and emotional intelligence through practical mindfulness practices.\u003c\/li\u003e\n\u003cli\u003eEngage in self-reflection with integrated journal prompts and insightful exercises.\u003c\/li\u003e\n\u003cli\u003eBenefit from credible, actionable insights developed by an experienced psychologist.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Puffin","offers":[{"title":"Default Title","offer_id":42438090916093,"sku":"","price":400.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/0143446150.01._SCRM.jpg?v=1771963115","url":"https:\/\/biblionepal.com\/fr\/products\/you-are-simply-perfect-a-mindfulness-and-self-awareness-guide-for-tweens-and-teens","provider":"BIBLIONEPAL","version":"1.0","type":"link"}