{"product_id":"yoga-and-ayurveda-self-healing-and-self-realization","title":"Yoga and Ayurveda","description":"\u003cp\u003eDiscover the profound synergy of Yoga and Ayurveda in this groundbreaking book, the first of its kind published in the West. Together, these ancient practices offer a complete approach to optimal health, vitality, and heightened awareness. Readers can learn the secret powers of the body, breath, senses, mind, and chakras, while exploring transformational methods involving diet, herbs, asana, pranayama, and meditation. This work provides a comprehensive guide to integrating these two sister sciences for a balanced, healthy, and spiritually enriched life in the modern world.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eUnlock the secrets of holistic well-being by understanding the time-tested wisdom of Yoga and Ayurveda.\u003c\/li\u003e\n\u003cli\u003eTransform your physical, mental, and emotional health through practical, ancient techniques.\u003c\/li\u003e\n\u003cli\u003eElevate your spiritual awareness and inner peace using integrated mindfulness and lifestyle practices.\u003c\/li\u003e\n\u003cli\u003eApply ancient knowledge to modern life to improve your daily routine and overall vitality.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eAbout the Author\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eDavid Frawley\u003c\/strong\u003e is a renowned teacher and practitioner of Vedic knowledge, including Ayurveda, Yoga, and Vedic Astrology. He has written numerous books on these subjects and is widely recognized for his efforts in bringing traditional Indian wisdom to the Western world. He is the founder and director of the American Institute of Vedic Studies and has been honored for his contributions to the field of holistic health and spirituality.\u003c\/p\u003e","brand":"Motilal Banarsidass","offers":[{"title":"Default Title","offer_id":43326973346045,"sku":"","price":792.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/products\/Yoga-and-Ayurveda-_MBPH_-2021_2048x2048_0957834d-840a-413e-9195-e1cbac31e95a.webp?v=1662796942","url":"https:\/\/biblionepal.com\/fr\/products\/yoga-and-ayurveda-self-healing-and-self-realization","provider":"BIBLIONEPAL","version":"1.0","type":"link"}