{"product_id":"tibetan-yoga","title":"Tibetan Yoga","description":"\u003cp\u003eTibetan Yoga looks at the origins, principles and practices of the yoga at the heart of the Tibetan Tantric Buddhist tradition. It treats yoga as both a spiritual and a physical path toward a wider experience of the body, its energy and its mind. Ian A. Baker introduces the ideas step by step, from meditation, visualization and work with breath and body to less familiar areas such as sexual yoga, dream yoga and practices using psychoactive plants or minerals. The aim of these techniques is to move beyond the human self and suffering toward Buddhist enlightenment.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eDiscover how meditations, visualizations and practices for the breath and body are introduced one stage at a time.\u003c\/li\u003e\n\u003cli\u003eExplore lesser-known parts of the tradition, including sexual yoga, lucid dreaming through dream yoga, and practices that use psychoactive substances.\u003c\/li\u003e\n\u003cli\u003eUnderstand these practices through contemporary scientific research, set beside contemplative and humanitarian traditions that the author draws on.\u003c\/li\u003e\n\u003cli\u003eEnjoy ethnographic photography, works of Himalayan art and illustrations from historical instruction books that accompany the teaching.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Thames \u0026 Hudson","offers":[{"title":"Default Title","offer_id":71518691295485,"sku":null,"price":5176.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/9780500298664-a626aa8fea34e7a5.jpg?v=1791625814","url":"https:\/\/biblionepal.com\/fr\/products\/tibetan-yoga","provider":"BIBLIONEPAL","version":"1.0","type":"link"}