{"product_id":"the-female-body-bible","title":"The Female Body Bible","description":"\u003cp\u003eWritten by scientist Dr. Emma Ross, former Team GB rower and trainer Baz Moffat, and NHS GP Dr. Bella Smith, 'The Female Body Bible' offers an evidence-based revolution in women's health and fitness. This comprehensive guide empowers women to deeply understand their bodies, covering vital topics from harnessing hormonal cycles for improved productivity and exercise to optimizing nutrition, preventing common injuries, and building foundational strength. It provides actionable insights for women of all ages and fitness levels to take charge of their well-being.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eEmpowering:\u003c\/b\u003e Gain the knowledge and confidence to manage your personal health and fitness journey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEvidence-Based:\u003c\/b\u003e Benefit from information grounded in the latest scientific research.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eComprehensive:\u003c\/b\u003e Explore a wide array of topics crucial to female physiology and performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eActionable Advice:\u003c\/b\u003e Apply practical tips and strategies immediately to improve your health.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Transworld","offers":[{"title":"Default Title","offer_id":44996377247997,"sku":"","price":960.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/9781529177398.jpg?v=1713874131","url":"https:\/\/biblionepal.com\/fr\/products\/the-female-body-bible","provider":"BIBLIONEPAL","version":"1.0","type":"link"}