{"product_id":"pranayama","title":"Pranayama","description":"\u003cp\u003ePranayama is the conscious perception and guidance of life energies which unfold self in complex form in the psycho-physical system of all living beings. This book is designed for readers living in the modern world of high-tech environments and fast-paced lifestyles, who are searching for a soothing opposite pole to the external hectic life. It provides a path to live an inner life in balance and harmony. A deep and steady breathing practice, consciously performed for even a few minutes, brings relief and relaxation through the simple act of Pranayama.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLearn the fundamental aspects of the psycho-physiology of breathing.\u003c\/li\u003e\n\u003cli\u003eDiscover simple, effective techniques to integrate conscious breathing into a busy, modern lifestyle.\u003c\/li\u003e\n\u003cli\u003eUnderstand how to guide life energies to achieve inner balance and harmony.\u003c\/li\u003e\n\u003cli\u003eGain an intelligent introduction to basic breathing practices suitable for daily practice.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eAbout the Author\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eRanjit Sen Gupta\u003c\/strong\u003e is an author dedicated to exploring the intersection of traditional breathing practices and the needs of the modern individual. His work focuses on making ancient knowledge accessible to those navigating the stresses of contemporary life.\u003c\/p\u003e","brand":"Motilal Banarsidass","offers":[{"title":"Default Title","offer_id":46351796568317,"sku":"","price":472.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/Screenshot2025-06-10at10.37.34AM.png?v=1749532077","url":"https:\/\/biblionepal.com\/fr\/products\/pranayama","provider":"BIBLIONEPAL","version":"1.0","type":"link"}