{"product_id":"how-to-walk","title":"How To Walk","description":"\u003cp\u003eIn 'How to Walk,' Zen Master Thich Nhat Hanh offers a clear guide to mindful walking, a meditative practice designed to integrate presence and peace into everyday life. This concise book explores how the simple act of walking can become a profound tool for cultivating inner calm and heightened awareness.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLearn practical mindful walking techniques from a revered Zen Master.\u003c\/li\u003e\n\u003cli\u003eDiscover a simple yet powerful method for reducing stress and anxiety.\u003c\/li\u003e\n\u003cli\u003eCultivate a deeper sense of gratitude and appreciation in daily life.\u003c\/li\u003e\n\u003cli\u003eIntegrate mindfulness into an accessible, everyday activity.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rider","offers":[{"title":"Default Title","offer_id":42192382656765,"sku":null,"price":480.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/1846045169.01._SCRM.jpg?v=1771959296","url":"https:\/\/biblionepal.com\/fr\/products\/how-to-walk","provider":"BIBLIONEPAL","version":"1.0","type":"link"}