{"product_id":"digital-minimalism-on-living-better-with-less-technology","title":"Digital Minimalism","description":"\u003cp\u003eCal Newport’s \u003cem\u003eDigital Minimalism\u003c\/em\u003e offers a transformative philosophy for navigating the digital age. In this insightful and practical guide, Newport advocates for the intentional use of technology to reclaim time, focus, and mental clarity. He outlines a step-by-step approach to digital decluttering, helping readers eliminate unnecessary distractions and align their tech habits with their core values. Through real-world examples, research, and actionable advice, the book challenges the dominance of social media and constant connectivity, providing a blueprint for cultivating a more meaningful and intentional life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Read This Book?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLearn how to regain control over your technology usage and avoid digital distractions.\u003c\/li\u003e\n\u003cli\u003eOffers a practical, step-by-step process to achieve clarity and purpose in your digital habits.\u003c\/li\u003e\n\u003cli\u003eDraws on psychological research and real-life case studies to support its approach.\u003c\/li\u003e\n\u003cli\u003eInspires readers to cultivate deeper relationships, creativity, and focus in a hyper-connected world.\u003c\/li\u003e\n\u003cli\u003eIdeal for anyone seeking to balance the benefits of technology with their need for a more fulfilling life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCal Newport is a computer science professor at Georgetown University, renowned for his work on productivity and focus in the digital era. He is the author of several bestsellers, including \u003cem\u003eDeep Work\u003c\/em\u003e and \u003cem\u003eSo Good They Can’t Ignore You\u003c\/em\u003e, which emphasize the importance of cultivating concentration and mastering valuable skills. Newport’s writings combine academic rigor with practical advice, making him a trusted voice on how to thrive in a fast-paced, tech-driven world. Beyond his books, Newport’s ideas have influenced a wide audience through his blog and public speaking engagements.\u003c\/p\u003e","brand":"Penguin Books","offers":[{"title":"9780241453575","offer_id":45841454104829,"sku":"","price":960.0,"currency_code":"NPR","in_stock":true},{"title":"9780241737996","offer_id":45841454137597,"sku":"","price":960.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/9780241453575.jpg?v=1685440389","url":"https:\/\/biblionepal.com\/fr\/products\/digital-minimalism-on-living-better-with-less-technology","provider":"BIBLIONEPAL","version":"1.0","type":"link"}