{"product_id":"breathe-you-are-alive-sutra-on-the-full-awareness-of-breathing","title":"Breathe! You Are Alive","description":"\u003cp\u003e\"Breathe! You Are Alive\" by Zen master Thich Nhat Hanh offers a profound exploration of the Buddha's \"Sutra on the Full Awareness of Breathing.\" This essential guide reveals how to apply ancient conscious breathing methods to contemporary life, demonstrating that simple awareness of breath can cultivate inner peace, joy, and a deep sense of presence.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLearn practical conscious breathing exercises directly from a foundational Buddhist text.\u003c\/li\u003e\n\u003cli\u003eDiscover how to integrate mindfulness into your daily routine for greater calm and happiness.\u003c\/li\u003e\n\u003cli\u003eGain insightful commentary from Thich Nhat Hanh on a core meditation teaching.\u003c\/li\u003e\n\u003cli\u003eCultivate joy, freshness, and tolerance through a straightforward yet powerful spiritual practice.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rider","offers":[{"title":"Default Title","offer_id":42192497836285,"sku":"","price":880.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/products\/901402._SY475.jpg?v=1664250222","url":"https:\/\/biblionepal.com\/fr\/products\/breathe-you-are-alive-sutra-on-the-full-awareness-of-breathing","provider":"BIBLIONEPAL","version":"1.0","type":"link"}