{"product_id":"you-will-get-through-this-night","title":"You Will Get Through This Night","description":"\u003cp\u003eAuthored by Daniel Howell in collaboration with a qualified psychologist, 'You Will Get Through This Night' is a practical guide designed to help readers understand and manage their mental health. This book offers direct, actionable tools and strategies to navigate challenging moments, fostering both immediate coping skills and long-term well-being.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eProvides practical tools and strategies for managing mental health, co-developed with a qualified psychologist.\u003c\/li\u003e\n\u003cli\u003eOffers guidance for different stages of struggle: immediate crisis, daily thought and action changes, and sustained self-care.\u003c\/li\u003e\n\u003cli\u003eWritten from a relatable, personal perspective by Daniel Howell.\u003c\/li\u003e\n\u003cli\u003eAids in developing control over your mind to enhance daily living and long-term resilience.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HarperCollins","offers":[{"title":"Default Title","offer_id":42539002757373,"sku":null,"price":1280.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/0008407487.01._SCRM.jpg?v=1771964220","url":"https:\/\/biblionepal.com\/es\/products\/you-will-get-through-this-night","provider":"BIBLIONEPAL","version":"1.0","type":"link"}