{"product_id":"undo-it","title":"Undo It!","description":"\u003cp\u003e\u003cem\u003eUndo It!\u003c\/em\u003e by Drs. Dean and Anne Ornish presents a scientifically-backed program for preventing and reversing chronic diseases through lifestyle changes. This book outlines a comprehensive approach integrating diet, exercise, stress management, and emotional well-being, offering practical tools to improve health.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eProvides evidence-based strategies for preventing and reversing chronic diseases.\u003c\/li\u003e\n\u003cli\u003eOffers a holistic approach to both physical and emotional health.\u003c\/li\u003e\n\u003cli\u003eIncludes practical advice on nutrition, exercise, and stress management.\u003c\/li\u003e\n\u003cli\u003eWritten by leading experts in lifestyle medicine.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Random House","offers":[{"title":"Default Title","offer_id":45728152060157,"sku":"","price":2160.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/71q88lu2llL._SL1500.jpg?v=1728558408","url":"https:\/\/biblionepal.com\/es\/products\/undo-it","provider":"BIBLIONEPAL","version":"1.0","type":"link"}