{"product_id":"the-science-of-happiness","title":"The Science Of Happiness","description":"\u003cp\u003eIn \"The Science of Happiness: Seven Lessons for Living Well,\" developmental psychologist Bruce Hood presents a compelling argument that true happiness derives from connection, not solely self-improvement. Based on scientific research, this book outlines seven core principles designed to enhance overall well-being by shifting focus from internal flaws to external relationships and mindful practices. It offers a clear, actionable framework for a more content life.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eDiscover a scientifically-backed approach to happiness, emphasizing the power of human connection.\u003c\/li\u003e\n\u003cli\u003eLearn seven practical lessons to reframe your perspective, cultivate optimism, and manage your attention effectively.\u003c\/li\u003e\n\u003cli\u003eGain strategies to overcome common barriers to well-being, such as social isolation, negative comparisons, and excessive self-reflection.\u003c\/li\u003e\n\u003cli\u003eUnderstand how challenging your ego and building strong relationships can lead to a more fulfilling existence.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"W. H. Allen","offers":[{"title":"Default Title","offer_id":45201533862141,"sku":"","price":800.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/the-science-of-happiness-9781398535961_hr.jpg?v=1716637249","url":"https:\/\/biblionepal.com\/es\/products\/the-science-of-happiness","provider":"BIBLIONEPAL","version":"1.0","type":"link"}