{"product_id":"the-restful-mind","title":"The Restful Mind","description":"\u003cp\u003eIn a world where our minds are constantly racing, this book offers a transformative journey from a restless to a restful state of being. His Eminence Gyalwa Dokhampa provides insightful guidance on how to calm the chaos within, fostering creativity, alertness, and confidence. By shifting our thought patterns, we can create a space for growth and appreciation of the present moment. Discover practical ways to enhance awareness and tackle life’s challenges with ease.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOffers practical techniques to calm the mind and enhance awareness.\u003c\/li\u003e\n\u003cli\u003eProvides insights into transforming thought patterns for personal growth.\u003c\/li\u003e\n\u003cli\u003eHighlights the importance of appreciating the present moment.\u003c\/li\u003e\n\u003cli\u003eSuitable for anyone seeking to manage modern life’s pressures effectively.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hodder","offers":[{"title":"Default Title","offer_id":47106769682685,"sku":null,"price":798.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/9781444762310.jpg?v=1768408874","url":"https:\/\/biblionepal.com\/es\/products\/the-restful-mind","provider":"BIBLIONEPAL","version":"1.0","type":"link"}