{"product_id":"science-of-breath","title":"Science of Breath","description":"\u003cp\u003e\u003cem\u003eScience of Breath\u003c\/em\u003e explores the profound connection between breath, mind, and consciousness, offering practical techniques for achieving physical and mental harmony. Swami Rama explains the science of breathing, blending ancient yogic wisdom with modern insights. This book is a guide to pranayama practices, designed to enhance energy, health, and spiritual awareness.\u003c\/p\u003e\n\u003ch4\u003eWhy You Should Read This Book\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLearn about the vital role of breath in maintaining physical and mental health.\u003c\/li\u003e\n\u003cli\u003eDiscover practical techniques for mastering pranayama and meditation.\u003c\/li\u003e\n\u003cli\u003eGain insights into ancient yogic wisdom and its modern relevance.\u003c\/li\u003e\n\u003cli\u003ePerfect for anyone seeking to deepen their understanding of yoga and breathing practices.\u003c\/li\u003e\n\u003cli\u003eA valuable resource for improving focus, relaxation, and energy levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAbout the Author\u003c\/h4\u003e\n\u003cp\u003eSwami Rama (1925–1996) was a yogi, teacher, and author who founded the Himalayan Institute in Pennsylvania. Known for bridging Eastern and Western philosophies, he shared ancient yogic teachings with the modern world. Swami Rama’s legacy includes his books, teachings, and work in integrating science and spirituality.\u003c\/p\u003e","brand":"Himalayan Institute Press","offers":[{"title":"Default Title","offer_id":43901213802749,"sku":"","price":480.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/61nA_STU-BL.jpg?v=1683261529","url":"https:\/\/biblionepal.com\/es\/products\/science-of-breath","provider":"BIBLIONEPAL","version":"1.0","type":"link"}