{"product_id":"mind-over-matter","title":"Mind over Matter","description":"\u003cp\u003eMi\u003cmeta charset=\"UTF-8\"\u003e\u003cem data-start=\"463\" data-end=\"481\"\u003eind over Matter\u003c\/em\u003e by Peter Hollins is a practical guide to mastering the inner game of life—building the mental strength, emotional resilience, and unwavering focus needed to achieve personal and professional goals. Drawing on the science of habit formation, behavioral psychology, and real-world applications, Hollins provides readers with the tools to overcome procrastination, boost discipline, and develop laser-sharp willpower.\u003c\/p\u003e\n\u003cp data-start=\"902\" data-end=\"1220\"\u003eThe book breaks down how the mind works under pressure and explains the barriers that prevent individuals from achieving lasting change. With relatable examples, actionable advice, and research-backed techniques, Hollins helps readers reclaim control of their mindset and make sustainable progress toward their dreams.\u003c\/p\u003e\n\u003ch3 data-start=\"1227\" data-end=\"1256\"\u003e\u003cstrong data-start=\"1231\" data-end=\"1254\"\u003eWhy Read This Book?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1257\" data-end=\"1860\"\u003e\n\u003cli data-start=\"1257\" data-end=\"1373\"\u003e\n\u003cp data-start=\"1259\" data-end=\"1373\"\u003e\u003cstrong data-start=\"1259\" data-end=\"1291\"\u003eClear Frameworks for Change:\u003c\/strong\u003e Offers step-by-step strategies to develop self-discipline and mental toughness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1374\" data-end=\"1489\"\u003e\n\u003cp data-start=\"1376\" data-end=\"1489\"\u003e\u003cstrong data-start=\"1376\" data-end=\"1406\"\u003eScience-Backed Techniques:\u003c\/strong\u003e Based on cognitive and behavioral research to help rewire the brain for success.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1490\" data-end=\"1610\"\u003e\n\u003cp data-start=\"1492\" data-end=\"1610\"\u003e\u003cstrong data-start=\"1492\" data-end=\"1521\"\u003ePractical and Accessible:\u003c\/strong\u003e Written in a straightforward, motivational style for immediate real-world application.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1611\" data-end=\"1717\"\u003e\n\u003cp data-start=\"1613\" data-end=\"1717\"\u003e\u003cstrong data-start=\"1613\" data-end=\"1636\"\u003eFocus on Willpower:\u003c\/strong\u003e Addresses one of the key challenges in personal growth—how to stay consistent.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1718\" data-end=\"1860\"\u003e\n\u003cp data-start=\"1720\" data-end=\"1860\"\u003e\u003cstrong data-start=\"1720\" data-end=\"1742\"\u003eFor All Ambitions:\u003c\/strong\u003e Whether you're aiming to improve fitness, launch a project, or break bad habits, this book offers tools to get there.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1867\" data-end=\"1893\"\u003e\u003cstrong data-start=\"1871\" data-end=\"1891\"\u003eAbout the Author\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1894\" data-end=\"2386\"\u003ePeter Hollins is a bestselling author and human psychology researcher known for writing extensively on self-improvement, decision-making, and productivity. With a background in psychology and years of experience studying human behavior, Hollins has published multiple guides aimed at helping readers unlock their full potential using evidence-based methods. His writing combines clarity, empathy, and practical wisdom, making complex psychological principles easy to understand and apply.\u003c\/p\u003e","brand":"Penguin Books","offers":[{"title":"Default Title","offer_id":46287975153917,"sku":"","price":480.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/9780143473886.jpg?v=1747487851","url":"https:\/\/biblionepal.com\/es\/products\/mind-over-matter","provider":"BIBLIONEPAL","version":"1.0","type":"link"}