{"product_id":"how-to-focus","title":"How to Focus","description":"\u003cp\u003e\"How to Focus\" by Thich Nhat Hanh offers practical guidance on cultivating concentration and presence in daily life. As part of his beloved \"How to\" series, this book distills the essence of mindful practice, providing accessible techniques to enhance attention and inner calm.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLearn foundational mindfulness techniques from a renowned spiritual teacher.\u003c\/li\u003e\n\u003cli\u003eDiscover practical methods to improve concentration and sustained attention.\u003c\/li\u003e\n\u003cli\u003eCultivate a deeper sense of presence and inner peace.\u003c\/li\u003e\n\u003cli\u003eAccess clear, concise instructions for integrating mindful focus into everyday activities.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ebury","offers":[{"title":"Default Title","offer_id":43622367461629,"sku":"","price":480.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/9781846046575.jpg?v=1692605008","url":"https:\/\/biblionepal.com\/es\/products\/how-to-focus","provider":"BIBLIONEPAL","version":"1.0","type":"link"}