{"product_id":"from-chaos-to-calm","title":"From Chaos to Calm","description":"\u003cp\u003e\u003cem\u003eFrom Chaos to Calm\u003c\/em\u003e by Kaira Jewel Lingo offers 108 mindfulness practices, meditations, and reflections designed to foster inner peace amidst daily stress. Drawing from diverse wisdom traditions, this guide provides practical methods to slow down, reconnect with oneself, and navigate the complexities of modern life.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eIntegrates mindfulness practices into daily routines for stress reduction.\u003c\/li\u003e\n\u003cli\u003eCombines practical exercises with reflections on spirituality and well-being.\u003c\/li\u003e\n\u003cli\u003eHelps cultivate mental clarity and emotional balance.\u003c\/li\u003e\n\u003cli\u003eDraws from diverse wisdom traditions for a holistic approach to personal growth.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":45728094650621,"sku":"","price":480.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/71Z2MoBsJOL._SL1500.jpg?v=1772024970","url":"https:\/\/biblionepal.com\/es\/products\/from-chaos-to-calm","provider":"BIBLIONEPAL","version":"1.0","type":"link"}