{"product_id":"everyday-ayurveda","title":"Everyday Ayurveda","description":"\u003cp\u003eDo you often feel tired, lethargic, and spiritless? \u003ci\u003eEveryday Ayurveda\u003c\/i\u003e by Dr Bhaswati Bhattacharya offers simple, practical ways to rejuvenate your mind and body through the ancient wisdom of Ayurveda. Unlike allopathic medicine, which focuses on disease management, Ayurveda emphasizes prevention and holistic well-being. Dr Bhattacharya guides you through the principles of \u003ci\u003edinacharya\u003c\/i\u003e (daily routine), demonstrating how small, mindful changes can lead to lasting health and vitality.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eWhy You Should Read?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHere’s why \u003ci\u003eEveryday Ayurveda\u003c\/i\u003e should be your next read:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cb\u003eHolistic Approach to Health:\u003c\/b\u003e Learn to prevent diseases by addressing their root causes, not just symptoms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSimple, Practical Tips:\u003c\/b\u003e Discover easy-to-implement practices suitable for today’s busy lifestyle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEnhance Your Well-being:\u003c\/b\u003e Improve your energy, longevity, and happiness naturally.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eExpert Guidance:\u003c\/b\u003e Benefit from Dr Bhattacharya’s in-depth knowledge, explained in an accessible, relatable way.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLifestyle Transformation:\u003c\/b\u003e Incorporate Ayurveda seamlessly into your daily routine for lasting results.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eEveryday Ayurveda\u003c\/i\u003e isn’t just a book; it’s your guide to a healthier, more balanced life.\u003c\/p\u003e","brand":"Penguin Books","offers":[{"title":"Default Title","offer_id":43951189754109,"sku":"","price":638.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/814DJT4lL9S.jpg?v=1685515410","url":"https:\/\/biblionepal.com\/es\/products\/everyday-ayurveda","provider":"BIBLIONEPAL","version":"1.0","type":"link"}