{"product_id":"calm","title":"Calm","description":"\u003cp\u003eIn a world of constant demands and digital noise, finding moments of tranquility can seem impossible. \"Calm\" by Michael Acton Smith offers a practical guide to rediscovering peace and reducing stress without requiring significant lifestyle overhauls. This book provides simple, achievable habits and techniques for integrating mindfulness into your daily routine, empowering you to navigate modern life with greater focus and serenity.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLearn practical, non-prescriptive methods to manage stress and anxiety effectively.\u003c\/li\u003e\n\u003cli\u003eDiscover simple mindfulness techniques that fit into a busy daily schedule.\u003c\/li\u003e\n\u003cli\u003eEnhance focus, creativity, and overall mental well-being using innate abilities.\u003c\/li\u003e\n\u003cli\u003eGain tools to cultivate inner calm without intense meditation or drastic lifestyle changes.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Penguin Life","offers":[{"title":"Default Title","offer_id":41252790435992,"sku":null,"price":800.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/0241987466.01._SCRM.jpg?v=1771955641","url":"https:\/\/biblionepal.com\/es\/products\/calm","provider":"BIBLIONEPAL","version":"1.0","type":"link"}