{"product_id":"aspects-of-meditation-book-1-the-body-the-first-step","title":"Aspects of Meditation Book","description":"\u003cp\u003eIn \u003cem\u003eAspects of Meditation Book\u003c\/em\u003e Osho explores the foundational role of the body in meditation. This book provides insights into how physical awareness and relaxation serve as the first steps on the path to mindfulness and spiritual awakening. Osho emphasizes the importance of connecting with the body as a gateway to stillness and inner peace.\u003c\/p\u003e\n\u003cp\u003eThe book is filled with practical exercises and thought-provoking reflections designed to help readers tune into their physical presence, releasing tension and cultivating a deeper awareness of the present moment. It’s an excellent starting point for anyone new to meditation or seeking to deepen their practice.\u003c\/p\u003e\n\u003ch4\u003eWhy You Should Read This Book\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstand the essential role of the body in the practice of meditation.\u003c\/li\u003e\n\u003cli\u003eLearn simple, practical techniques for physical relaxation and awareness.\u003c\/li\u003e\n\u003cli\u003eGain a holistic perspective on the connection between body, mind, and spirit.\u003c\/li\u003e\n\u003cli\u003eBe guided by Osho’s profound wisdom and engaging style.\u003c\/li\u003e\n\u003cli\u003eExperience meditation as an accessible and transformative practice.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAbout the Author\u003c\/h4\u003e\n\u003cp\u003eOsho, also known as Bhagwan Shree Rajneesh, was a spiritual teacher and mystic renowned for his teachings on meditation, self-awareness, and personal freedom. His works blend Eastern and Western philosophies, offering innovative approaches to spiritual growth. Osho’s teachings continue to inspire millions worldwide, making him one of the most influential spiritual figures of the modern era.\u003c\/p\u003e","brand":"St. Martin's Press","offers":[{"title":"Part 1","offer_id":45823973720317,"sku":"","price":360.0,"currency_code":"NPR","in_stock":true},{"title":"Part 2","offer_id":45823973753085,"sku":"","price":360.0,"currency_code":"NPR","in_stock":false},{"title":"Part 3","offer_id":45823973785853,"sku":"","price":360.0,"currency_code":"NPR","in_stock":true},{"title":"Part 4","offer_id":45823973818621,"sku":"","price":360.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/615SvjcCR7L._SL1500.jpg?v=1732120814","url":"https:\/\/biblionepal.com\/es\/products\/aspects-of-meditation-book-1-the-body-the-first-step","provider":"BIBLIONEPAL","version":"1.0","type":"link"}