{"product_id":"yoga-your-home-practice-companion","title":"Yoga Your Home Practice Companion","description":"\u003cp\u003e\u003cem\u003eYoga: Your Home Practice Companion\u003c\/em\u003e offers a comprehensive guide to cultivating holistic well-being through hatha yoga. Developed by the renowned Sivananda Yoga Vedanta Centres, this book integrates step-by-step asanas, detailed illustrations, and mindfulness techniques with practical advice on diet and over 40 plant-based recipes, empowering you to establish a complete yoga practice within your own home.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eAchieve a healthy body, mental clarity, and inner serenity with expert guidance on hatha yoga poses and sequences.\u003c\/li\u003e\n\u003cli\u003eIntegrate mindfulness practices and breathing techniques to reduce stress and enhance energy levels in your daily life.\u003c\/li\u003e\n\u003cli\u003eDiscover over 40 nutritious plant-based recipes and diet advice to support a balanced and yogic lifestyle.\u003c\/li\u003e\n\u003cli\u003eBenefit from the authoritative knowledge of the Sivananda Yoga Vedanta Centres, making advanced wisdom accessible for all levels.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"DK","offers":[{"title":"Default Title","offer_id":43625747022077,"sku":"","price":1920.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/25035653482273.jpg?v=1777613274","url":"https:\/\/biblionepal.com\/ar\/products\/yoga-your-home-practice-companion","provider":"BIBLIONEPAL","version":"1.0","type":"link"}