{"product_id":"why-do-i-feel-so-sad","title":"Why Do I Feel so Sad ?","description":"\u003cp\u003eIn \"Why Do I Feel So Sad?\", acclaimed psychiatrist Dr. Shefali Batra offers a clear and compassionate guide to navigating the complexities of low mood, anxiety, and depression. This book demystifies mental health challenges, providing readers with practical insights and evidence-based strategies to understand their emotions, identify triggers, and build resilience for better emotional well-being.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eGain a psychiatrist's perspective on understanding and managing sadness, anxiety, and depression.\u003c\/li\u003e\n\u003cli\u003eDiscover practical tools and coping mechanisms to improve your emotional health.\u003c\/li\u003e\n\u003cli\u003eLearn to identify the root causes of your feelings and develop strategies for long-term well-being.\u003c\/li\u003e\n\u003cli\u003eEmpower yourself with knowledge to navigate mental health challenges with greater clarity and confidence.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Jaico Publishing House","offers":[{"title":"Default Title","offer_id":44006419169533,"sku":"","price":800.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/617quCQGHbL._AC_UF1000_1000_QL80.jpg?v=1689399129","url":"https:\/\/biblionepal.com\/ar\/products\/why-do-i-feel-so-sad","provider":"BIBLIONEPAL","version":"1.0","type":"link"}