{"product_id":"the-real-deal-about-your-meal-power-up-your-plate-for-a-healthy-body-and-blissful-living","title":"The Real Deal about Your Meal","description":"\u003cp\u003eIn a world saturated with conflicting health advice and quick-fix solutions, discerning genuine nutritional guidance can be challenging. Many embark on fitness journeys focused solely on exercise, overlooking the critical role of diet, often falling prey to misinformation from social media or unscientific trends. 'The Real Deal about Your Meal' cuts through the noise, offering a clear, science-backed path to transforming your plate and, by extension, your life.\u003c\/p\u003e\u003cp\u003eAuthored by Yogesh Singh, this approachable guide moves beyond mere weight numbers, presenting practical insights into holistic wellness. It explores the benefits of superfoods, microgreens, and effective diet plans, equipping you with the knowledge to make informed choices for your body and mind. This book serves as a comprehensive compendium, illuminating the immense power of accessible foods to foster a healthy, joyful, and disease-free existence.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eDebunk common nutritional myths and understand the true science of healthy eating.\u003c\/li\u003e\n\u003cli\u003eDiscover practical ways to incorporate superfoods, microgreens, and balanced diet plans into your daily life.\u003c\/li\u003e\n\u003cli\u003eGain an evidence-based approach to holistic wellness that extends beyond just weight.\u003c\/li\u003e\n\u003cli\u003eEmpower yourself with knowledge for a vibrant, energetic, and disease-resistant life.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Notion Press","offers":[{"title":"Default Title","offer_id":43047465615613,"sku":null,"price":640.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/products\/the-real-deal-about-your-meal-power-up-your-plate-for-a-healthy-body-and-blissful-living-biblionepal.jpg?v=1664275684","url":"https:\/\/biblionepal.com\/ar\/products\/the-real-deal-about-your-meal-power-up-your-plate-for-a-healthy-body-and-blissful-living","provider":"BIBLIONEPAL","version":"1.0","type":"link"}