{"product_id":"radiant-rest-yoga-nidra-for-deep-relaxation-and-awakened-clarity","title":"Radiant Rest","description":"\u003cp\u003eRadiant Rest by Tracee Stanley is an essential guide to yoga nidra, a practice designed for deep physical and mental relaxation while maintaining conscious awareness. Drawing on over two decades of experience, Stanley introduces the history of yoga nidra and its role in cultivating rest and self-inquiry.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eExplore yoga nidra through six essential practices aligned with the body's subtle layers (koshas).\u003c\/li\u003e\n\u003cli\u003eAccess step-by-step instructions, self-inquiry prompts, and downloadable audio meditations for guided practice.\u003c\/li\u003e\n\u003cli\u003eDiscover methods for profound rest and self-understanding, with adaptable practices for varying schedules.\u003c\/li\u003e\n\u003cli\u003eBenefit from the insights of an experienced yoga nidra teacher and practitioner.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":41252726833304,"sku":"","price":800.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/91dOCwB7OIL.jpg?v=1682761307","url":"https:\/\/biblionepal.com\/ar\/products\/radiant-rest-yoga-nidra-for-deep-relaxation-and-awakened-clarity","provider":"BIBLIONEPAL","version":"1.0","type":"link"}