{"product_id":"meditation-and-its-practice","title":"Meditation and Its Practice","description":"\u003cp\u003eSwami Rama's \"Meditation and Its Practice\" offers a direct, practical guide to understanding and applying meditation techniques. This book systematically outlines core principles and provides clear instructions for developing and sustaining a consistent meditation practice, drawing on Swami Rama's extensive experience to foster self-awareness, inner peace, and spiritual growth.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLearn practical meditation techniques suitable for all levels, from beginners to experienced practitioners.\u003c\/li\u003e\n\u003cli\u003eGain a clear understanding of meditation's fundamental principles and transformative benefits.\u003c\/li\u003e\n\u003cli\u003eBenefit from the profound insights and guidance of Swami Rama, a respected yogi and spiritual teacher.\u003c\/li\u003e\n\u003cli\u003eDevelop and maintain a consistent meditation practice for personal and spiritual development.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Himalayan Institute Press","offers":[{"title":"Default Title","offer_id":43901124280573,"sku":"","price":480.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/911ZkUvppaL.jpg?v=1682493162","url":"https:\/\/biblionepal.com\/ar\/products\/meditation-and-its-practice","provider":"BIBLIONEPAL","version":"1.0","type":"link"}