{"product_id":"in-defence-of-food-the-myth-of-nutrition-and-the-pleasures-of-eating","title":"In Defence of Food","description":"\u003cp\u003eMichael Pollan's \u003ci\u003eIn Defence of Food\u003c\/i\u003e challenges modern dietary advice and the culture of processed foods. It advocates for a return to simple, traditional eating habits, emphasizing the importance of whole, unprocessed foods that our ancestors would recognize, encouraging readers to reconnect with the pleasures and health benefits of real food.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eExamines the impact of industrial food systems and nutritional science on public health.\u003c\/li\u003e\n\u003cli\u003eOffers clear, practical guidelines for making healthier food choices beyond diet fads.\u003c\/li\u003e\n\u003cli\u003eEncourages a more mindful and enjoyable relationship with what you eat.\u003c\/li\u003e\n\u003cli\u003eProvides a compelling argument for prioritizing simple, whole ingredients in your diet.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Penguin Books","offers":[{"title":"Default Title","offer_id":42826590060797,"sku":null,"price":1120.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/content_6cd0bfb6-8e15-48f5-ac57-9987982d2454.jpg?v=1771966306","url":"https:\/\/biblionepal.com\/ar\/products\/in-defence-of-food-the-myth-of-nutrition-and-the-pleasures-of-eating","provider":"BIBLIONEPAL","version":"1.0","type":"link"}