{"product_id":"essential-ayurveda","title":"Essential Ayurveda","description":"\u003cp\u003e\"Essential Ayurveda\" by Shubhra Krishan offers a clear and practical introduction to the ancient Indian healing system of Ayurveda. This book demystifies core Ayurvedic principles, explaining how to integrate them into daily life for improved health and well-being. It serves as a guide for understanding one's unique body constitution and making informed lifestyle choices.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eProvides an accessible overview of Ayurvedic philosophy and practices.\u003c\/li\u003e\n\u003cli\u003eOffers practical guidance on diet, daily routines, and simple remedies.\u003c\/li\u003e\n\u003cli\u003eHelps readers understand their individual dosha and how to balance it.\u003c\/li\u003e\n\u003cli\u003eEmpowers individuals to take a holistic approach to their health.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rupa Publications","offers":[{"title":"Default Title","offer_id":44004737253629,"sku":"","price":640.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/essential-ayurveda-what-it-is-and-w.jpg?v=1689244637","url":"https:\/\/biblionepal.com\/ar\/products\/essential-ayurveda","provider":"BIBLIONEPAL","version":"1.0","type":"link"}