{"product_id":"dont-worry-48-lessons-on-achieving-calm","title":"Don't Worry","description":"\u003cp\u003eFrom Shunmyō Masuno, Zen Buddhist Monk and bestselling author of \u003ci\u003eZen: The Art of Simple Living\u003c\/i\u003e, comes 'Don't Worry,' offering 48 practical lessons designed to alleviate the anxieties of modern life. This guide distills centuries of Zen wisdom into actionable advice for cultivating inner peace and a more positive outlook.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLearn to focus on the present moment and enhance key relationships.\u003c\/li\u003e\n\u003cli\u003eDevelop strategies for letting go of unhelpful perspectives and past regrets.\u003c\/li\u003e\n\u003cli\u003eEmbrace self-acceptance to foster a calmer, more relaxed personal state.\u003c\/li\u003e\n\u003cli\u003eGain practical Zen teachings to navigate daily stress with tranquility.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Penguin Life","offers":[{"title":"Default Title","offer_id":43617580253437,"sku":"","price":1120.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/27317533482273.jpg?v=1777613167","url":"https:\/\/biblionepal.com\/ar\/products\/dont-worry-48-lessons-on-achieving-calm","provider":"BIBLIONEPAL","version":"1.0","type":"link"}