{"product_id":"breathe-you-are-alive","title":"Breathe! You Are Alive","description":"\u003cp\u003eIn \u003cem\u003eBreathe! You Are Alive\u003c\/em\u003e, Thich Nhat Hanh presents sixteen conscious breathing exercises derived from the Buddha's teachings in the Anapanasati Sutra. This practical guide offers clear commentaries and adaptable practices, enabling readers to cultivate deep spiritual awareness and integrate mindfulness into every moment of their lives. It serves as an accessible pathway to profound self-nurturance and inner peace.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eDiscover 16 conscious breathing exercises rooted in ancient Buddhist tradition.\u003c\/li\u003e\n\u003cli\u003eLearn practical techniques from Thich Nhat Hanh for integrating mindfulness into daily life.\u003c\/li\u003e\n\u003cli\u003eAccess profound insights for spiritual awakening and liberation through breath awareness.\u003c\/li\u003e\n\u003cli\u003eExplore updated commentaries and a unique \"Breathing and Walking\" Gatha (practice verse) for enriched practice.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rider","offers":[{"title":"Default Title","offer_id":42192476078333,"sku":"","price":880.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/breathe.jpg?v=1699250868","url":"https:\/\/biblionepal.com\/ar\/products\/breathe-you-are-alive","provider":"BIBLIONEPAL","version":"1.0","type":"link"}