{"product_id":"ayurveda-a-life-of-balance","title":"Ayurveda","description":"\u003cp\u003eForced by cancer to reexamine her life, Maya Tiwari left a thriving New York design career and returned to her native India to study Ayurvedic medicine. In her profound yet practical book, \u003ci\u003eAyurveda: A Life of Balance\u003c\/i\u003e, she offers a testament to the healing power of balanced living. The book demonstrates how Ayurveda's ancient health principles can help you achieve optimal physical, emotional, and spiritual well-being. Drawing from over 5,000 years of traditional Indian medicine, Ayurveda focuses on the proper use of foods and herbs to maintain or restore the body's natural state of balance.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eWhy You Should Read This Book:\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eComprehensive Guide to Ayurveda:\u003c\/b\u003e Maya Tiwari provides an in-depth, practical introduction to Ayurveda as a holistic way of life, not just as a healing system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePersonal Healing Journey:\u003c\/b\u003e Learn from the inspiring story of how Maya healed herself from cancer, offering authentic insight and spiritual strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUnique Body Type Approach:\u003c\/b\u003e The author expands the traditional body types from seven to ten, including their psychospiritual nature, an area rarely covered by Western authors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePractical Tools and Recipes:\u003c\/b\u003e With detailed questionnaires, food charts, and seasonal vegetarian recipes tailored to your constitution, you can easily integrate Ayurvedic wisdom into your daily life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSpiritual Connection:\u003c\/b\u003e Discover how simple spiritual practices (sadhanas) and mindful eating can awaken your true self and enhance self-healing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eAbout the Author:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMaya Tiwari’s transformative journey from battling cancer to becoming a renowned Ayurvedic expert is both powerful and inspiring. Trained in the ancient Vedic traditions under Swami Dayananda, she has dedicated her life to teaching Ayurveda and Vedanta. As the co-author of \u003ci\u003eDiet for Natural Beauty\u003c\/i\u003e and the best-selling author of \u003ci\u003eAyurveda: A Life of Balance\u003c\/i\u003e, she continues to preserve and share the wisdom of the Vedas with the world.\u003c\/p\u003e","brand":"Motilal Banarsidass","offers":[{"title":"Default Title","offer_id":46354371019005,"sku":"","price":1112.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/Screenshot2025-06-12at12.10.20AM.png?v=1749667235","url":"https:\/\/biblionepal.com\/ar\/products\/ayurveda-a-life-of-balance","provider":"BIBLIONEPAL","version":"1.0","type":"link"}